Search Results: straight talk about supplements
Straight Talk About Supplements | Part 3
Safety First: How to Vet Your Supplements
Learn to vet your supplements to ensure their safety.
Straight Talk About Supplements | Part 2
Your Supplements May Be Lying to You
2 Troubling Scams To Steer Clear Of
Warning: Your supplement may contain hidden pharmaceuticals. The labels could be lying to you about their contents.
Straight Talk About Supplements | Part 1
Supplements & Snake Oil
5 Things You Need to Know About Supplements
We love and hate supplements for good reasons: they offer the best of medicine and the worst of human deception.
Supplements
What Is Integrative Medicine & Functional Medicine? An Overview Our Store Understanding Functional Medicine Supplements Drugs vs. Supplements According to the Federal Food, Drug, and Cosmetic Act, as amended, Section…
Nutrition
Nutrition “Let Food Be Thy Medicine & Medicine Thy Food” – Hippocrates “The food you eat can be either the safest and most powerful form of medicine or the slowest…
Detox | Part 2
A Foundational Detox Plan
Your body is designed to detox. Amplify your natural process to eliminate toxins.
Protecting Your Mind
Essential Strategies to Combat Alzheimer’s Disease
As the prevalence of Alzheimer’s continues to rise, understanding the disease and how to prevent it becomes increasingly crucial.
Spring Allergies
How to Ease Your Symptoms Naturally
You might be surprised to learn what the root causes are behind some of your seasonal sniffles!
Straight Talk About Supplements | Part 5
If You Only Take One Supplement, It Should Be Vitamin D.
Here’s Why...
Unfortunately, this is the time of year when we most need vitamin D, and our bodies are least able to produce it.
Straight Talk About Supplements | Part 4
Demystifying CBD & THC
Is it Safe? Is It Smart?
I often receive questions about CBD & THC. What are the benefits and risks? How can you find a safe and effective product? Are they right for you?
Mold Wars
Five Battlegrounds in the ‘Mold Wars’ Debate
There’s a lot of debate, even in the functional medicine world, about chronic illness related to mold toxicity. Let’s look at five specific battlegrounds in the debate.
Hormone SERIES Insulin 3 of 3: Nutrients to Improve Insulin Sensitivity
In this final post on insulin, we’ll discuss various nutrients that combat insulin resistance and make our bodies more sensitive to this important hormone. People tend to jump straight to…
Frequently Asked Questions
Does RIFM offer concierge medicine? Expand Our model is different from traditional concierge medicine because we do not provide “on-demand” access to your doctor, but rather your doctor will work…
How to Manage Wise Sun Exposure, According to an Expert
Here’s why getting the right amount of sun is critical to your health