Search Results: detoxification
Detox | Part 5
Detoxification & Specific Conditions
Now that we’ve talked about detoxification in general, today I’d like to dig in to some of the nuances of detoxification related to specific conditions. Autoimmune Disease In people with…
Detox | Part 4
Advanced Detoxification Techniques
Would you like to learn about some of my go-to detoxification tools that I use with my patients? Read This First First, I want to say that the…
Detoxification Principles
Social Media Resources Link to Social Media Post Published: November 5th, 2020 Clean Water* Clean Food Clean Air Clean Relationships 6-10 week Detox Plan: https://richmondfunctionalmedicine.com/detox-part4/ *reusable water bottle Since 2010, Richmond…
Liver Detoxification Process
In Part III, Dr Aaron Hartman, a functional medicine practitioner, explains the liver detoxification process as part of body’s natural detoxification.
Mystery Illnesses
Demystifying POTS
This Mystery Illness Sweeping Our Country Doesn’t Need to Mystify You
Understanding POTS can seem overwhelming, but realizing its connection to other conditions offers a pathway to effective treatment.
Treating Long COVID
Facing a Real Problem and Moving Forward
Long COVID is an inflammatory response to the original infection. That’s important because post-infectious inflammatory complications are not new.
Superpower or Supersyndrome? | Part 2
Hypermobility & Chronic Health Issues
Connecting the Dots between Chronic Fatigue, Autoimmune Disease, & POTS
If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.
Coach’s Corner
Reducing Our Toxic Load
Spring Cleaning for Our Hormones
Fiber is finally getting the attention it deserves thanks to what we’ve learned about metabolism, lipid management, the gut microbiome, and even brain health.
Your Hormones in Harmony | Part 5
Estrogen: The Younger Sister
There are over 400 critical functions in the body involving estrogen! We need estrogen and tend to feel that powerfully when it’s lacking…
Coach’s Corner
The Fiber Fix
Using Fiber to Enhance Weight Loss, Heart Health, Blood Sugar Management, and Brain Function with Real Food
Fiber is finally getting the attention it deserves thanks to what we’ve learned about metabolism, lipid management, the gut microbiome, and even brain health.
Your Hormones in Harmony | Part 1
The Hormone Hierarchy
Prioritizing Hormone Interventions to Harmonize Your Health
The hormone hierarchy allows us to address the preceding factors first — those that affect other hormones beneath them in the hierarchy.
Food & Mood
Take Control of Your Mental Health
Mood disorders like anxiety and depression are increasing. But understanding the critical link between food and mood can empower you to take back control of your mental health.
Age Is Just a Number
Imagine the aging process in your body slowing down. Can we decelerate aging and live a vibrant life as we grow older? Wonder no more. We know that behaviors such…
Welcome to RIFM | Part 2
Functional Medicine
What Is It?
How Does It Work?
Is It Right For Me?
Welcome to RIFM | Part 2: Functional Medicine What Is It?How Does It Work?Is It Right For Me? Posted in I routinely receive questions about functional medicine: What is Functional…