Search Results: cortisol
Your Hormones in Harmony | Part 2
Cortisol
The King of All Hormones
The monarch of our hormonal hierarchy, cortisol, is an unsung hero when it’s in balance, but when it’s out of whack? It can turn your body into a realm of chaos.
Hormone SERIES Cortisol 1 of 2: The King of All Hormones
Cortisol is the the king of all hormones. Ideally, I would have started discussing cortisol at the beginning of our hormone series, since it is at the top of the…
This Ancient Detox Ritual Reduces Stress by 20%, Boosts Energy, & Could Add Years to Your Life
The Simple Reset Every Doctor Should Prescribe
Discover the home cleansing method that could add years to your life.
Your Hormones in Harmony | Part 3
Insulin Resistance: Our Sticky Problem
...and surprisingly simple solutions
Insulin resistance affects 80% of Americans, raising heart-disease risk by 40%. Discover the nutrient shown to be 4× more effective than the top diabetes drug, plus easy, proven steps to regain metabolic health.
Made for Health
What Really Causes Cardiovascular Disease
& How You Can Beat the Odds...
Discover how advanced screening, smart nutrition, and lifestyle tweaks can safeguard your heart.
Made for Health
CIRS vs. Hypothyroid
Stop the Guesswork & Reclaim Your Energy
Confused by overlapping symptoms of CIRS & low thyroid? Discover how to spot the difference, test properly, and reclaim your energy.
The Triangle of Health | Part 3
Stress: The Silent Saboteur of Your Health
(And How to Fight Back)
What is stress? Is it just getting stuck in traffic? Or is it something deeper, affecting every aspect of your health?
The Triangle of Health | Part 4
Sleep
Where Healing Happens
“I’ll sleep when I’m dead.” I used to say this myself. I was wrong…
Made for Health
Hormonal Harmony
The Key to Lasting Energy, Mood, and Wellness
Your hormones are like an orchestra, each playing a role in your health. When one is out of tune, the whole symphony suffers.
Made for Health
Thyroid Whisperer
Listening to the Signals Your Body Has Been Sending
Rapid weight gain, unanswered questions, and doctors saying, ‘You’re fine.’ Dive into a story of resilience and uncovering the truth.
Coach's Corner
Late Night Snacking
Why We Snack & How to Stop
Our nighttime snacking habits can derail our health goals in a big way. So, how can we address these cravings to bring our health goals into reach?
Made for Health
Our Silent Crisis
Men’s Health is in Crisis...& No One’s Talking About It
Dr. Tracy Gapin shares how men are sleepwalking into a health crisis…and no one’s talking about it.
Connected Health
8 Lifehacks for Better Sleep
Whether you’re struggling to get a good night’s rest or just looking for ways to enhance your sleep quality, these science-backed tips can help you wake up feeling refreshed and ready to take on the day.
Superpower or Supersyndrome? | Part 2
Hypermobility & Chronic Health Issues
Connecting the Dots between Chronic Fatigue, Autoimmune Disease, & POTS
If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.