Member Resources News & Resources for RIFM Members
Free Micro-Courses
Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.
Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.
What is “real food” and why does it matter?
Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.
Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.
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Breathwork for Stress Relief
8 Science–Backed Techniques to Calm Your Nervous System
The Power of Your Breath Nature’s Stress Relief Tool Is stress your constant companion? You’re not alone. In today’s high–pressure world, chronic stress has become an unwelcome companion for many…
Calm Your Anxiety With Food
The Functional Medicine Breakthrough
Discover how the gut-brain connection impacts anxiety and learn 5 science-backed dietary strategies to reduce symptoms naturally.
WARNING: Stress Is Sabotaging Your Body’s Detox System
(And Your Doctor Has No Idea)
Feeling stuck despite “trying everything”? The missing link might be in your stress response.
Have You Tried Our New Searchbar?
We’ve improved the search feature to make it easier for you to find what you’re looking for. Give it a whirl...