Stress Level Quiz By Chris Anderson | May 21, 2024 "*" indicates required fields Step 1 of 15 6% This quiz provides a basic assessment of your current stress levels. Remember, this is not a medical diagnosis, but for educational purposes only. If you have concerns about your stress, consulting a healthcare provider is always recommended. I feel stressed or anxious on a daily basis.* Never Rarely Sometimes Often Always I feel like my insides are running on adrenaline or caffein even when my day isn’t busy.* Never Rarely Sometimes Often Always I have palpitations.* Never Rarely Sometimes Often Always I have running or racing thoughts.* Never Rarely Sometimes Often Always I feel “wired but tired.”* Never Rarely Sometimes Often Always Past memories intrude into my daily life and activities.* Never Rarely Sometimes Often Always I get wound up easily.* Never Rarely Sometimes Often Always I startle easily.* Never Rarely Sometimes Often Always When I get startled it takes several hours for me to calm down.* Never Rarely Sometimes Often Always I awaken from sleep and can’t get back to sleep.* Never Rarely Sometimes Often Always If I get awakened at night, its like I’m wide awake and my mind won’t stop.* Never Rarely Sometimes Often Always I can feel my internal organs, like my heart beating.* Never Rarely Sometimes Often Always I deal with worry on a daily basis.* Never Rarely Sometimes Often Always You’re Almost Finished... Please enter your name and email to see your results.Name* First Last Email* Δ