GI Specialized Diets

Dietary plans are provided with permission from the Institute for Functional Medicine.
GI Specialized Diets
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Specialized Diets for GI Healing: Choosing the Right Diet

Liz Lipski, PhD, CCN, CHN / Institute for Functional Medicine 2012
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Comparison of GI Specialized Diets for GI Healing

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Low FODMAP

Guide
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Low FODMAP

Food Plan
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Anti-Candida

Comprehensive Companion Guide
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Anti-Candida

Food Plan
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Specific Carbohydrate Diet

Guide: David Martin, MD, Pinehurst Medical Clinic
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Specific Carbohydrate Diet

Food Plan

Executive Optimal Wellness

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Aging & Longevity Support Protocol: A Basic Primer

Over the past century, we have seen a significant increase in human life expectancy, primarily as a result of advances in the field of medicine and improvements in public health, such as environmental and food quality. With this increase in life expectancy, we have also seen an increased incidence of age-related chronic diseases. It is, therefore, important to consider factors and interventions that may not only increase longevity but support healthy aging.

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