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Richmond Integrative & Functional Medicine

Executive Optimal Wellness

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Foundations of Functional Medicine: Episode 3

This entry is part 3 of 3 in the series Foundations of Functional Medicine

In this episode, Dr. Hartman continues to explore the first pillar of functional medicine, Diet and Nutrition, by discussing several of the most popular diet trends of today. If you’ve heard of Paleo, Keto, Gluten-free, and Vegan and sometimes wonder what may be the best choice for you, you’ll want to listen in to this episode.

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